UN1T Online PROJECT - UNIT LONDON
UNIT LONDON

UN1T Online PROJECT

ARE YOU READY TO WORKOUT?

The 60 day online programme is a fully-guided approach to nutrition, training, and mental wellbeing. This isn’t a quick fix weight loss program – this is a lifestyle change and education program.

ENROLL TODAY

What’s included in the UN1T Online PROJECT?

Training Plan:

  • A structured four session per week training plan to build lean muscle and burn fat.
  • Beginner, Intermediate/Advanced Options for all movements
  • Carefully created strength, Hypotrophy and cardio programme targeting the full body.
  • New programme every 3 weeks to keep you motivated, totalling 3 programmes across the 60 days.

 

PROJECT Guidance:

  • Weekly educational and motivational videos to set you up for a successful week ahead
  • Recipes and meal plans with macronutrient breakdowns to help with nutrition
  • Video library of all exercises each week, showing you how to perfectly complete each exercise with tips for each movement.

 

Online Support

  • Access to a private group forum for questions, support, and motivation during the 60 days
  • Community interaction with other Online PROJECT participants
  • Constant communication with nutrition experts and highly educated personal trainers

So what are you waiting for? Enroll below to have a personal trainer in your pocket!

ENROLL TODAY

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