SOME FREQUENTLY ASKED QUESTIONS

What amenities do you have at UN1T?

We have the works! Shower facilities, hair dryers/straighteners, and shower towels are all provided (towels are £1 for ClassPass members). Sweat towels are provided for your session (trust us, you’ll need it!). If you would like to purchase water, we sell two types of bottles for £3.50 and £27. Just ask at the front desk!

It’s my first time! Which class should I start with?

Welcome to UN1T! We have 21 different styles of classes across 3 distinct disciplines: cardio, strength, and mobility.

We advise starting with ROOK1E: A introductory class for new members to test out UN1T! From total beginners, to those getting back in the game. For £5 you will learn how UN1T works, test out a few classes, and get small group training with our experienced coaches.

For those more advanced or confident, all of our classes offer a varied approach for achieving the same result: pushing you and your UN1T out of the comfort zone! Read through the different class descriptions below to pick your poison!

What are the different styles of classes on offer?

CARDIO:

• ENT1TY
• GR1ND
• ALLY
• REG1MENT
• ZONE
• ENG1NE
• SQUAD
• PYRAM1D
• R1DGE

STRENGTH:

• LEG1ON
• FORCE
• BASE
• CHA1N
• COMPLEX
• COMRADE
• CONVOY
• SW1TCH
• SET

STRENGTH + CARDIO:

• PB
• FUS1ON

SIGNATURE SATURDAY:

• TROOPER

MOBILITY:

• Yoga for Athletes
• Foam Rolling and Stretching

THE UN1T RUN CLUB

It’s my first time! What do I need to know?

We advise members to arrive 15 minutes before class, so that you can find the studio and prepare for class. Our team will take you through the game plan, so you know exactly how to tackle the class. Check in with our front of house, pre-order a protein smoothie order, and mentally prepare for the session! Please make note we will not allow members to enter class if you are late*

How far in advance can I book a class?

Classes open 10 days in advance, so you can pre-book into prime-time spots.

What is the UN1T cancellation policy?

We operate a 12-hour cancellation policy. This policy is in respect of your fellow UN1T members. If you do not cancel your spot outside of this 12-hour window OR miss the class entirely, you are eligible to pay the cancellation fee of £5. Please note during your 14 Day Debut, you are eligible to pay the £20 drop in fee. If you are on a bundle pack, you will lose a session from your total classes.

I would love a post-class smoothie. How do I purchase one?

We partner with Neat Nutrition to whip up the most delicious protein smoothies in London. Pre-order at the front desk before your class to ensure your smoothie is ready once your class has finished. All smoothies can be made with vegan or whey protein and cost £5. This charge can be paid in cash, or on the credit card on file. Bring your own cup and get your smoothie for £4!